BLOG

Friday 12/9/16 Venom

Venom (AMRAP - Reps)
AMRAP 12
10-9-8-7-6-5-4-3-2-1
Ring Dips
TTB

*In the remaining time, AMRAP KBS 70/44

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040