BLOG

Friday 10/21/16 Outside the Box

Outside the Box (AMRAP - Rounds and Reps)
AMRAP 5
10 Back Squats @ BW
100m Farmer's Carry
Rest 5 Minutes
Repeat for 3 Total Rounds

HOURS

Monday - Thursday: 5:00 AM - 8:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040